Stuffed Peppers

Familiar flavours combine with bright colours to make this a dish everyone will love! Stuffed Peppers INGREDIENTS: 1 lb of extra lean ground beef (original recipe called for ground turkey — could also use ground chicken) 1/2 cup uncooked quinoa 1 large yellow onion, chopped 2 cups sliced mushrooms, chopped 1 can diced tomatoes, drained […]

Cinnamon Quinoa Cake

Protein-packed, this easy to bake flour-free cake uses on-hand ingredients and practically throws itself together! Cinnamon Quinoa Cake INGREDIENTS: 1 cup dry quinoa (or about 3 packed cups cooked and cooled quinoa if you have it already made) 2 cups water 1/4 tsp salt 4 eggs, beaten 1/3 cup vanilla almond milk (or milk of […]

Gingered Citrus Carrot Soup

OMG! This soup though! Seriously, I guarantee it will be a crowd pleaser. When cooking for workmates, friends or family, it covers your clean eaters, vegetarians, vegans and anyone who is avoiding gluten or dairy — all in one pot! Gingered Citrus Carrot Soup INGREDIENTS: 1 tbsp vegetable oil (I used coconut oil) 1 cup chopped onion 1 tsp […]