The Dichotomous Wife

homemaking in a modern world
25 Days to a Healthier Holiday Blog Series

Day 20 of 25: Improve Digestion

Proper digestion is something we often neglect to think about, especially during the holidays! Dr. Lee is back with some simple tips on how to improve nutrient absorption, boost metabolism, and reduce weight through healthy digestion. He also does a great demonstration (with skulls!) which concretely explains, for once and for all, why properly chewing your food is so vital!

Click here to watch more of Dr. Lee’s videos.

 

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