What is Clean Eating?

five a day fruits and vegetables isolated on a white background
Munching on more than five a day


Seriously, what is it?

Simply put, it’s all about consuming food as close to its natural state as possible. How things play out from there, is down to personal choice. Clean Eating is not about a fad diet or a short-term fix; it encourages long-term, permanent change. From letting go of processed foods, to recognizing healthy sources of fat, Clean Eating promotes sound nutrition, environmentally-friendly practices, and a universally sustainable lifestyle. For more information, click here.



  • Healthy By Knowing: Paul Demeda, CNP: recipes, articles on nutrition and health topics, talks and upcoming workshops
  • Positive Health Wellness: blog, diet & nutrition, recipes, and inforgraphics promoting natural health and wellness
  • Danielle Walker, Against All Grain: author of 4 cookbooks, blog and recipes are geared towards a grain-free lifestyle
  • I Quit Sugar: blog, recipes can be filtered by dietary/occasions/allergies/time/courses and “other”
  • Patricia and Carolyn, The Quinoa Sisters: everything you ever wanted to know about quinoa + recipes
  • Yummly: completely customizable, recipes cater to your chosen lifestyle, dietary restrictions and nutritional needs
  • Clean Eating Magazine: blog, recipes, meal plans, nutritional information, advice from the experts
  • ifoodreal: clean eating, non-GMO, healthy food
  • The Gracious Pantry: clean eating recipes, food for kids, freezer meal tips
  • Inspired Edibles: registered nutritionist, nutrition tips provided, nutritional facts for each recipe, super photos
  • The Blender Girl: healthy, whole food recipes with a blender component, gluten-free and vegan




Interviews, Features and Vlogs 


Documentaries and Lectures