Basic Pasta Sauce — 101

This is a very basic (what I like to call “gateway”) recipe. Once you’ve mastered this sauce, you can use it in many Mediterranean-style dishes, from Spaghetti Bolognese to vegetarian lasagna — and all stops in between. It’s a great recipe for beginners to have in their kitchen arsenal, as it’s pretty straight-forward, the ingredient list is totally flexible, […]

Gingered Citrus Carrot Soup

OMG! This soup though! Seriously, I guarantee it will be a crowd pleaser. When cooking for workmates, friends or family, it covers your clean eaters, vegetarians, vegans and anyone who is avoiding gluten or dairy — all in one pot! Gingered Citrus Carrot Soup INGREDIENTS: 1 tbsp vegetable oil (I used coconut oil) 1 cup chopped onion 1 tsp […]