Went Home for a Visit

Tah-dah! In one title, the sum total of why there were no posts last weekend: I was up north! Because my family (and home town for that matter) are so far north, it doesn’t make for great driving conditions throughout the winter season. There are several “extra” worries beyond just icy road conditions. White-outs along the […]

Day 1 of 25: Winter Munchies

During the colder months we all seem to develop this insatiable drive to eat more, a.k.a. the Winter Munchies. According to Rallie McAllister, M.D., “Studies indicate that we do tend to eat more during the winter months, with the average person gaining at least 1 to 2 pounds — and those who are already overweight likely to gain a lot […]